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Classical Pilates: Not Rigid, Just Simple
Articles, Journal Miranda Mantle Articles, Journal Miranda Mantle

Classical Pilates: Not Rigid, Just Simple

I had heard of Classical Pilates, of course. But from the outside, it seemed stuffy. Rigid. Unwelcoming. A world with its back turned to anyone who hadn't been trained in a particular lineage. So I stayed away until I brought my frustration to my mentor, Lauren Brandt. I feel lost, I told her.

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A woman sits cross-legged on a bed in a cozy, well-lit bedroom. The bed has a white lace coverlet, multiple pillows, and is flanked by two wooden nightstands with lamps. The room has two small windows, one on each side of the bed, with white valances. Pink gingham curtains hang on the left window, and a floral-patterned rug covers the wooden floor.
A glass vase with a bouquet of various flowers on a white table in a bright room.
Woman holding a vase of pink and orange flowers in a bright, floral-themed kitchen with yellow cabinets and checkered linoleum floor.
A woman standing in a garden facing away from the camera, adjusting her hair. The background includes a house with a porch, wooden steps, and lush greenery and flowers.
A woman with long dark hair and glasses sitting on a wooden bench, reading a book, in a bright room with white curtains and wooden flooring.